Showing posts with label reflection. Show all posts
Showing posts with label reflection. Show all posts

Sunday, April 20, 2014

What I Learned During My Facebook Sabbatical

the.comedian

Hi there!  Happy Easter!  I hope you and your loved ones are enjoying your Easter weekend.

This day means several things to me: 
  1. It's a day to celebrate our Risen Lord, and to be eternally thankful for his greatest sacrifice.
  2. This day symbolically means (for me) the beginning of the Spring/Summer season.  It's not my favorite time of year, but that's for another blog post.
  3. This year, today is the end of my sabbatical from Facebook.
This post is to reflect on my time away from Facebook, and share some of the things I have learned.
First, full disclosure:  I did visit Facebook four times during my time away.  Three times to wish loved ones a happy birthday, and once to accept a friend request and look at the photos of her sweet baby boy.  Each of those times, though, I quickly did what I intended to do, and did not stray to look at my wall or any other posts.
Now, on to what I learned!

Most importantly, I didn't really miss it all that much.

Sure, there were times when I missed checking in with some friends to find out how they were doing and what they were up to.  And during the first few days, I had to stop myself from the habit of opening Facebook first thing in the morning.  But after the first week or so, I didn't really think about it.  Instead, I wrote in my journal, or read my favorite blogs or books, or read the news.


I CAN do something for more than seven days!

The second and most amazing thing I learned is that if I focus hard enough, I CAN do something for more than seven days!  I have always believed that I have a very short attention span, and that belief was based on facts.  I almost always lose interest in things after a few days.  There are many examples of this, but the one I like to regurgitate most often is the fact that I've never been able to use the teeth-whitening strips for more than seven days.  (If I'm honest, I've never been able to use them for more than three days!)  But here's the thing:  Your mind will do whatever you tell it to do!  If you tell your mind that you can't do something for more than seven days, well, your mind will abide by your wishes and not let you do something for more than seven days!  It's quite amazing, really.  In the case of my Facebook sabbatical, I told myself that I would stay away for 40 days, and I meant it.  It was important to me that I follow through with it.  (The fact that I posted on Facebook that I would be away for 40 days helped tremendously.  I had to be accountable!)  And because of my determination, I was able to do it without too much difficulty.

Go inward, share less.

Those who follow me on Facebook know that I've been going through some hormonal challenges.  And the reason they know that is because I've shared my hormonal outbursts on Facebook!  That's not cool.  There are some things that should not be put out there on the internet.  What I have learned (or was reminded of, really, because I already knew it) is that going inward in meditation is much more healthy than spreading grievances outward.  Going inward and reflecting on what I'm experiencing helps me to eventually deal with it, and learn about myself.  Going outward just makes me look like an ass.

Intimate relationships are more valuable than superficial relationships.

I don't mean to say that I consider my Facebook friendships to be superficial.  I value that reconnection with old school mates and work mates.  I love reading snippets of their lives, and seeing pictures of their families and adventures.  But there's a lot to be said about spending time with human beings face to face.  There's so much more to be learned from that intimate interaction than from reading status updates.

It's good to take a break.

The definition of addiction is "the fact or condition of being addicted to a particular substance, thing, or activity."  Before my sabbatical, I believe I had become addicted to Facebook.  I say that with all seriousness.  Facebook had become the first thing I thought about when I woke up in the morning, and the last thing I thought about before going to bed.  I felt the need to share every aspect of my life with my Facebook audience.  I no longer took the time to experience life through my own eyes, but instead focused on how to share the moments with my friends and followers.  Not cool, people.  Our life moments go by in a flash.  If we don't take them in and let them give us joy and knowledge, we are missing out, for sure. 

It's more fun to live my own life than to read about others'.

The last major lesson I learned, but certainly not the least meaningful, is that it's much more fun to live my own life than to read about the lives of others.  I had started to become envious of my friends.  They were having much more fun than I was.  Why couldn't my life be as cool as theirs?  Well, folks, I answered my own question.  I had to get my nose out of the Facebook community to realize that my life can be fun and cool and meaningful if I just live it.  Just LIVE IT!

I am really proud of taking the initiative to step away from Facebook for forty whole days.  It sounds simple enough, but it wasn't until I took that time off that I realized how it had consumed my life in more ways than I realized. 

I'll be rejoining the Facebook community today, after I upload this post.  But my time there will be purposefully limited.  I don't want to fall back into old habits.  There's too much to be done in this life; too much to be experienced.  I'm going to take in every moment that I can!

Until next time, be well.

Friday, March 28, 2014

Spring Has Sprung. Bye Bye Winter!


I'm sitting on the couch, the balcony doors are open, and the birds are singing frantically before they bed down for the night.  We've had gentle rain showers off and on this evening.  While the rain is falling, the birds are quiet.  But as soon as the rain stops, the birds start chattering away.  I think they are rejoicing because they know that the chilly days and cold nights are on short time.

It definitely feels like Spring now.  We've had a few warm days early in this Spring, but they've been followed by blasts of nasty cold.  This day, however, has felt different.  It feels like a real Spring day, and not like Winter is trying to trick us into putting our winter coats and ice scrapers away.  The weather forecast for the next week is full of late afternoon thunderstorms and warm days and cool nights.  I'm looking forward to that.

Those who know me know that I really love Winter, and most especially the snow.  During the Winter months (and sometimes in the late Fall) I start publicly wishing for snow and doing my snow dance.  We don't get a lot of snow in these parts, so I'm often a disappointed pouty face.  I should know by now not to get my hopes up.

What I've come to realize, though, is that what I truly love is the change of seasons.  Spring and Fall are my favorite, because they are the most drastic of changes in our neck of the woods. 

Summer is sweltering, with hot and humid days and nights, so the transition to Fall is most welcome.  Fall soon transitions to Winter here, which really has less to do with cold temperatures and snow, and more to do with the Thanksgiving and Christmas seasons for me (yes, I know Winter doesn't happen until just before Christmas...).  They are my absolute without a doubt favorite times of the year, for reasons I've outlined in previous blog posts, and if I haven't, I will outline them in a future blog post. 

Even after a dreary Winter which includes much less snow than I wish for, I'm ready for the warm air, and so in late February I start to look forward to Spring.  It usually doesn't really arrive here until late March or early April, and I think this year She is right on schedule.  By now I'm tired of the sweaters and turtlenecks and throw blankets, and am ready for sunshine on my skin.

So here's to a lovely Spring to come.  I'm looking forward to the blooming flowers and bushes and trees (okay, not so much the yellow pollen carpet that will cover our world), and the warm days and nights, and the thunderstorms.  And I'm looking forward to the kids coming out to play with their bikes and scooters and soccer balls (just don't hit the cars, kids!), and getting more of that precious Vitamin D myself.

Until next time, be well.

Sunday, March 23, 2014

Daily Planner Pages - January 2014

Hi there!

Part of my monthly review and planning includes removing the previous month's pages from my planner and archiving them.  I usually do that during the first weekend of the month.  (For example, during the first weekend of April, I will do my monthly review for March, which will include taking the March pages out of my planner and archiving them.) 

I thought it would be fun to show you how I use my daily planner pages.  Because I use two pages per day in my planner, it's just not practical to show photos of each page.  So I filmed a quick video (really quick -- only 3 minutes long!).  Check it out!


Do you use a paper planner?  I'd love to see how you use your pages.  If you're not a paper planner user, what do you use to keep track of your day-to-day?  Please share in the comments below!

Until next time, be well.

Tuesday, March 4, 2014

On the Meaning of Lent and Giving Up Facebook


Tonight at midnight marks the first day of Lent.  For those who do not know about Lent, it is the spiritual time for Christians that spans the 40 days before Easter.  It is a time of reflection and repentance, moderation and sacrifice.  It is a time to reflect on the life of Jesus Christ and the mark he left on the world.

I was born and raised a Catholic, but fell away from the church in my adult life.  Some would say I am a "non-practicing Catholic."  Mind you, I in no way fell away from God, and in fact I feel a stronger spiritual connection now more than ever.  I just fell away from the Church.  But that's another story for another day, and is not really important in this context.

What is important is that the Easter season is my favorite "spiritual" season.  Next to Christmas, of course.  :) 

During Christmas, I am always excited and rejuvenated.  I enjoy thinking about and celebrating the birth of Jesus.  I feel like a kid again during the Christmas season, because I am reminded of all of the traditions my Mother started for us while we were young, and the new traditions that were started as we grew older.  It's a time filled with family and friends and traditions, and is generally a very happy time for me.

Easter, on the other hand, is more of a reflective time.  I tend to go inward, and think more about my spiritual life and my relationship with God.  It is a somber time as I remember the horrible punishment Jesus endured, and how poorly he was treated, and how he was ridiculed and discriminated against.  I get very sad when I think about how alone he must have felt.  Yes, he was the Son of God, but he was also a human being.  And the pain he endured, both mentally and physically, must have been unbearable.  And then I am reminded that there are many in our own neighborhoods who are experiencing the same kind of emotional and physical pain today.  It is all very sad, really, and makes me extremely grateful for the life I have.

So, getting back to Lent, it is a tradition for me, as for many Christians, to "give something up" during Lent.  It is supposed to be something that is very hard to do, and will be very uncomfortable.  Usually I try giving up chocolate, or swearing, or some other superfluous thing.  And usually I can't make it to Easter.  Forty days is like an eternity for me to try to do something consistently.  Heck, I can't even succeed with seven-day whitening strips!

This year, though, I want things to be different.  I need things to be different.  I'm not a young chick anymore.  I'm getting older, and each year goes by faster and faster and faster.  I'm spending too much time on unimportant things, and not enough time on the things that mean the most to me.  I am busy with work and family, and I'm not spending the extra time I have on the things that are most important to me.  I'm so, so afraid that I am going to reach the end of my life and be filled with regret.

So this year I am going to do something different.  I am going to give something up for Lent, but at the same time I am going to honor myself by doing something for me.  For forty whole days.  Some may say that this is not the "proper way to honor God," but I would disagree.  How best to honor God then by honoring myself, who was made in His own image?

So here's my plan for Lent:  I'm giving up Facebook.  For forty whole days.  I'm not going to visit Facebook to see what my friends and family are up to, I'm not going to visit Facebook to play the time suck that is Candy Crush, and I'm not going to post status updates.

I will, however, use that time to write and reflect.  And some of that writing will include daily updates here on this blog.  Trust me, I spend a LOT of time on Facebook, so there will be much time to spare.

In some eyes, this might seem inconsequential and not really a sacrifice at all.  But you have no idea.  As I said, I spend a lot of time on Facebook, and zero time writing.  Which is my passion, and what I feel my Soul wants most to do.  Giving up Facebook will be very hard.  Making myself sit down to write will be very hard.  I don't hold much self-discipline, so this will be a true test for me.  But I really want to do it, because I feel that it holds some real value for my life.

So, as of midnight tonight, I'll be away from Facebook.  (That's just a little over three hours!  Eek!)  And I'll plan to go back on Easter Sunday.  Maybe.  I may find out at the end of this exercise that my priorities have shifted, and that growth will have occurred.  That is my prayer.

I invite you to follow along on this journey of mine.  You can subscribe to this blog over there in the side bar -- you can subscribe for email updates, or RSS feed updates.  Or you can just add journalkeeper.com to your favorites and check in every day.  It's up to you!  But I hope you'll join me either way.  I have a feeling I will need LOTS of encouragement.

Thanks for reading.  Be well.

Tuesday, February 25, 2014

Catching Up


According to the most popular blog tutorials, you're not supposed to apologize for a delay in posting on your blog.  But c'mon, it's been six months!  So, I do apologize.  I have no excuse other than blogging was just not my priority.  But I hope that will change for 2014, because one of my goals is to post here more regularly.  I'm not promising anything.  We're almost three months into the year -- and you guys obviously know my record.

So, I thought I would use this post to update you on where I am at this present moment in my life.  There's nothing spectacular, really, but one man's mundane life is another's life of excitement.  So here goes.

My work life is ever evolving.  One day I will be working on expense reports, and the next day I will be traveling by air to a northern state who has SNOW, and the next day I will be tasked with preparing training materials for five different training sessions that I will need to deliver over a five-week period.  But that's how I like to roll.  I get bored very easily, and the unpredictable nature of my job is what keeps me going.

My home life is ever evolving as well.  One of the affirmations I have in my planner is "I want my house to be full of order and happiness."  Do you know how hard that is with two girls who are preteen and teen?  And who are on a shared custody schedule (meaning we have them half of the week and their mother has them the other half)?  But I'm adapting.  The whole experience has been one massive growth experience for me, and I feel like at the end of each lesson I come out with an A.  Or maybe a B.  But that's still honor roll status, right?!

My personal life -- you know, where I'm supposed to focus on ME -- is pretty lacking.  And I'm starting to suffer the consequences.  Honestly, when I'm faced with a to-do list that includes work items, household items, and family items, the "Me" items just seem to fall to the bottom of the list.  And there are only so many hours in the day I have to spend before I conk out in a state of exhaustion at 9:30pm.  As a result, I'm falling behind in my writing, and everything else I want to accomplish.

I haven't even written out my goals for 2014.  Let me say that again.  I HAVE NOT WRITTEN OUT MY GOALS FOR 2014.  I'm sorry to yell, but you have to understand that this is very, very wrong.  And so out of character for me.  Usually that part of my planning for the coming year is complete by mid-December.  I just haven't been motivated this year.  Most of my goals for 2013 were unfinished for 2014, and that makes me feel sad, and is probably the reason for my stalling.  But never fear.  They are mulling around up there in my head, and I plan to get them down and into action before too long.

My perimenopausal self has been rearing its very, very ugly head lately.  My Facebook friends have endured that wrath a couple of times (I'm really, really sorry about that!).  I'm working hard to get that under control, for the benefit of myself, and my family and friends.  :)

So, I think that's it, really.  That's where I am in life as of this moment.  And I'm hoping that this post is a jumping off point to a long sprint of regular, entertaining content on this blog.  Let's all pray for the planets to align appropriately. 

Hope you all are well.  What's going on in your world?

Tuesday, March 26, 2013

Happy Anniversary to Me!

Today marks the one-year anniversary of my gastric bypass surgery.  Woohoo!

The decision to have surgery was a scary one for me (you can read more about why I did it here), but with the support and encouragement from my family, I went through with it, and it was one of the best decisions I have ever made.

Before the surgery I was almost 250 lbs., now I am 61 pounds lighter.  I still have 30 pounds to lose before I reach my goal weight, but already I am happy with where I am.

I'm looking forward to the next year ahead, and am ready to take on the next batch of challenges, and celebrate the next batch of accomplishments!

Sunday, July 17, 2011

Weekly Review

Hamed Saber

Hi there!  Happy Sunday!  I hope you've been enjoying your weekend.  In my part of the world we've had a cool(er) few days, but this week the heat and humidity are supposed to fire up again.  Booo.

My week has been fairly uneventful, mostly because I've had a Horrible Summer Cold that forced me to stay home from work for two and a half days.  I'm feeling much closer to normal now, thank goodness, and should resume my regularly scheduled life tomorrow.

One thing I did get to do (when I wasn't in a self-induced Nyquil coma) was a lot of thinking.  I've passed the half-year mark, when I typically take stock in where I am goal-wise for the year, and whether I need to re-adjust my coordinates for the remainder.  I was not surprised to realize that I've fallen short on making any progress at all.  And that's simply because I get too distracted.  There are too many times my attention and my time are spent on things that steer me away from my goals.  Sometimes I don't even realize it has happened, but then other times I choose to let it happen (but always regret it).

So for the past few days I have reviewed and revised my goals and am going to try to get back on track.  The first half of the year may have been a wash, but I'm going to try hard to make the second half ubber productive.

Oh, one other thing we did this weekend is see the last of the Harry Potter movies.  I think it was very well done, as was the entire series.  It's a little sad to see the end of Harry and the gang.

What did you do this weekend?

Sunday, January 2, 2011

My Week In Review



Something I have done for years is to review the past week.  I go through my planner for the past week to see what I've done, what I've accomplished, and where I still need work.  I also go through my journal and read the entries from the past week to see what I was feeling and doing.  What insights or discoveries did I make?

This exercise helps to keep me on track with my goals.  I am able to see at a glance where I am exceling and where I am falling behind.  It's an empowering exercise for me.

This Week's Review:

I've been on vacation from work this week, so I've had LOTS of time to relax, reflect and rejuvenate.  I used the time to catch up on household chores, personal matters that needed attention, and of course my planning for 2011.  I had a follow-up doc appointment (My blood pressure has been too high for three visits in a row.  Not good.), and a much-anticipated phone call (more on that later).  My brand new nephew, Alex, arrived right on time (congrats and much love to Melissa and Gregg!) and I've really enjoyed our time with the girls.  What I am most excited about, though, is my renewed productivity.  I have gotten so much done over the past few days -- all things that are very important to me and will propel me towards reaching my goals.  And I've made some concrete plans for the year to come to make sure that productive trend continues!

I typically get sad about the end of the holidays.  The week between Christmas and the New Year tend to be a bit gloomy.  I LOVE the holidays and hate to see them end.  But this year is different.  Sure, I feel a bit melancholy about another holiday that has come and gone, but this time my spirit has been renewed and I have a new vigor.  I have so much to look forward to!  I'm anxious for the days and weeks and months to come.

Here's what you may have missed:

Thursday:  How Do I Make The Most of This Vacation Day?

Friday:  Six-Month Review and End-of-Year Wrap-Up

Saturday:  Happy New Year!

Plans for the Coming Week:

This coming week may be a bit tough.  I have to tend to some things that will be difficult for me, and I'll be working to add some positive habits and get rid of some negative ones. I also am going to get back to my novel.  That's something I want to do very much, but I've got to get past the wall that's been holding me back for several months.  There's much determination behind me, though, so I'm confident I'll be successful!

Do you have a regular ritual to help keep you on track with your goals and/or responsibilities?  I'd love to hear from you!

I hope you have a great first week of 2011!

Saturday, January 1, 2011

Happy New Year!

Sally M*


Can you believe it's 2011?  Doesn't it seem like we just celebrated the first day of 2010?

I don't know about you, but 2010 was a whirlwind for me.  There were tears and laughter, struggles and wins, failures and successes.  There were times when I felt so beat down I couldn't imagine getting back up. 

But most times I was lifted up by the loving, caring support of those around me.  And it's to those wonderful people that I'd like to send this message:

Thank You.  

Thank you for being there for me, for listening to my whines and cries, for making me laugh, and for helping me to remember that life is a dance that should be enjoyed and treasured.

I also want to wave to my new friends out there.  *waves frantically*  I'm so glad to have you in my life.  Your friendship and encouragement means more to me than you know.

I wish you all the most successful and joyful year to come.  2011 is going to be a year to remember!

xoxoxo

Friday, December 31, 2010

Six-Month Review and End-of-Year Wrap-Up

I received an email from Neale Donald Walsch last year.  That email came at a good time back then, and has been a helpful reminder to me several times since.  I now use it when when I am reviewing my goals and planning for the future.

"On this day in your life I believe God wants you to know...

...that this is not the end but the beginning.  All endings start something better.  It is inevitable.

Here is God's promise:  Life proceeds, it never recedes.  Life progresses, it never regresses.  Not even death ends anything.  So how much can this particular event matter?

It is true.  When one door closes, another door opens.  The movement of life is ever upward.  Six months from today you will know this.  For now, trust it."
I find myself at the end of a year, and near the end of a chapter in my life.  As I review the past six months, I find that there is much to be grateful for, but not much progress.  I can blame the lack of progress on myself only.  I've been my biggest roadblock.  I've allowed myself to procrastinate, and I've allowed life to happen to me.  That's not the way I want to be.  I want so much out of life, yet I did nothing to make my goals happen.  I did nothing to make my dreams come true.

Well, I'm here to announce to the world that there's a new Journal Keeper in town.  She's ready for things to happen, and ready to make them happen, come hell or high water.  I don't want to get to the end of 2011 and be disappointed with where I am and what I have done (or haven't done) with my life.

Here are my Goals for 2011...

1. Get down to 165 lbs. (lose 75 lbs.).
2. Finish writing my first novel.
3. Publish a post at The Journal Keeper every day.
4. Publish an article at Associated Content every week.
5. Declutter our home.
6. Meditate regularly.

Here are the positive habits I want to adopt...

1. Drink more water.
2. Give thanks every day.
3. Read for 30 minutes each day.
4. Brush teeth and wash face before bed.
5. Write every day.

Here are the negative habits I want to eliminate...

1. Biting nails and picking fingers
2. Eating poorly
3. Wasting time on tasks not related to my goals
4. Procrastinating
5. Negative self-talk

I'll elaborate on these items in future blog posts, because I think my reasons for each of them are important.  It's good to know where I've been so I can learn the lessons and not make the same mistakes.  I'll also post updates on my progress.  Although I am eager to reach each of my goals, I am also aware that the journey is just as important.

I'm looking forward to being a leaner, healthier, smarter, calmer, more successful Journal Keeper in 2011.  It's going to be an awesome journey!

Related Info

To receive daily inspirational emails from Neale Donald Walsch, sign up here.  I don't get paid if you do -- I just think you might like them!

Saturday, December 4, 2010

reverb10: Wonder

Great Beyond


This is part of a series of posts for Reverb10 -- an online event to promote reflecting and manifesting. To read all of the posts in this series, just click on the "reverb10" tag over there on the right.

Wonder 

One of the ways I cultivated wonder in my life this past year came to be during a moment of desperation.  I had been unemployed for several months, I was not getting any response to the dozens of resumes I sent out daily, and money was very tight for our family.  It was during these dark days that I decided to try launching my own Virtual Assistant business.

I became very focused at developing a business plan, and preparing list of clients to target.  I joined networking groups, and read and read and read.  A short month later I had my first clients and was getting paid.

The "wonder" comes in when I realized that I was doing all this almost on auto-pilot.  I mean, I was giving extensive thought to my decisions, but the fact that I was thinking about it at all was amazing.  I was simply doing what I needed to do to help support my family.  I was taking initiative and responsibility, and I was doing it all without whining or moaning.

It turned out that my efforts weren't enough to cover a salary for me, but it was enough to get us by until I found a more steady job.  I am very thankful for the learning experience and test in discipline I got from my short time as an entrepreneur, and I know those lessons will carry me through the next stages of my career.

Wednesday, December 1, 2010

reverb10: One Word

anguila40


This is part of a series of posts for Reverb10 -- an online event to promote personal reflecting and manifesting. To read all of the posts in this series, just click on the "reverb10" tag over there on the right.

One Word

If I had to encapsulate the year 2010 for me with one word, that word would be

s t r u g g l e.

The past year has been a tumultuous one.  With being unemployed for the first four months, losing an aunt, losing an uncle, and financial difficulties, I had a hard time finding my way through the fog.  I found it hard to be grateful, found it hard to have faith, and found it hard to believe in myself.  My writing suffered, my health suffered, and my relationships suffered.  There were times when I found it nearly impossible to drag myself out of bed to face another day, and struggled with my reason for being here at all.

Thankfully I have a wonderful husband and family who supported me.  They let me cry when I needed to, vent when the anger overwhelmed me, and they made me laugh during times when I could not find happiness.  Most of all, though, they encouraged me to keep going -- to push my way through the obstacles and disappointments, and to believe in myself.  I was reminded that I am a powerful woman, and with focus and determination, I can accomplish anything.

This time next year my One Word will be different.  This time next year I will have accomplished great things.  I will have proved to myself that yes, I CAN do anything.  This time next year my word will be

S U C C E S S !

Be sure to watch this space.  Great things are to come!

Tuesday, November 30, 2010

Reverb10: An Exercise in Reflecting and Manifesting



I think I may have found the perfect exercise to help me finally get this blog up and going the way I would like:

Reverb10

Reverb10 is an annual online event that occurs from December 1 until December 31.  There is a prompt for each of those days for which you can make something, write a blog post, or write a journal entry.  The idea behind the prompts is to help you reflect over the past year, and to plan (manifest) what you want to happen to you in the coming year.

I typically take the last few weeks of December to reflect and to plan for what I want to accomplish in the next year.  I've never used writing prompts, though, and since I am a Journal Keeper by nature, they would be a natural and fun way for me to take my reflecting and planning to the next level.

I believe strongly in goal-setting, and that you get what you ask for.  So I'm excited about this exercise, and I am excited that it is giving me a jumping off point for my blog again.  After all, one of my goals for 2011 is to put The Journal Keeper in high gear and be more disciplined about posting regularly.

So here's to looking back so I can move forward!

Sunday, August 15, 2010

Why Blogging Hasn't Worked For Me In The Past

Martin Neuhof

First, I'd like to send a shout-out (HI!) and a big thank you (THANK YOU!) to the recent subscribers to The Journal Keeper.  I appreciate you!

Now, in light of the fact that it's been six days since my last blog post (Bless me, Father, for I have sinned...), I think now would be a good time to write about why blogging hasn't worked for me in the past, and why I still struggle with it today.

As I've mentioned before, I've made several attempts at blogging.  And shortly after starting, I lose my motivation.  And I think that is largely because... 

I crave instant gratification.  And when I don't get it, I take my ball and bat and go home.  It's as simple as that, yet I also recognize that it's unreasonable.  What I really want is to have perfectly written and very witty posts flow magically from my fingers.  I want readers who are sitting at their computers dutifully waiting for my next brilliant words.  And I want comments from my adoring fans to overflow my inbox.

Ok, you can stop laughing now.  That's just mean.  

I get hung up on how my blog looks.  I focus first on the theme and the colors and the cool widgets before I have even published the first posts.  I've even jumped from platform to platform, changing the address of my blogs over and over so that even if I did have any readers they wouldn't be able to find me! 

I didn't want to start a blog until I could start it "perfectly."  I am a perfectionist by nature.  The bad kind.  I get so hung up on every aspect of what I do being absolutely, positively perfect that it becomes debilitating.  I either get frustrated, or discouraged, or burned out.  In the end, the task I was trying so hard to get right doesn't get done at all.  This goes for many aspects of my life, and not just blogging.

What I've come to realize is that while there is nothing wrong with trying to do perfect work, in a lot of cases it's more important to just get the work done.  And in many cases, there's no such thing as perfect.

Lately I've been educating myself on the blogging culture.  There are some really awesome resources out there.  And I've come to realize that I need to build up my blog.  Give it some time.  Darren Rowse at ProBlogger reminds me that even the big names in the blogosphere started out small -- most with zero readers for a while.  They key is to keep at it.  Keep writing quality content.  Focus on quality and not quantity, but try to keep posting on a regular schedule.

So I am going to focus on creating content and getting the word out.  I'm not going to worry about having an eye-pleasing design.  Yet.  I'm also going to try to stick to a more regular posting schedule.  This is all a learning process, and an exercise in self-discipline.  I hope you'll stick with me on the journey!

Sunday, June 6, 2010

Weekly Review - 6/6/10

Something I have done for years is to review the past week.  Usually this is done in my planner and/or journal, but since I am trying to ween myself from both of them, I am hoping to share my review with you here.

My weekly review consists of going through my planner for the past week to see what I've done, what I've accomplished, and where I still need work.  I would also go through my journal and read the entries from the past week to see what I was feeling and doing. 

What this is supposed to do for me is keep me on track with my goals.  I should be able to see at a glance where I am exceling and where I am falling behind.  It is supposed to be an empowering exercise.  Unfortunately for me, the last several months have not been very productive, and therefore my weekly review ended up just being another way for me to feel bad about where I am and what I DIDN'T do.

I need to regroup, though.  I need to refocus on the good things I am accomplishing.  And if my weekly review reveals that I am falling behind in an area, then that should just be a reminder of what I need to work harder to focus on in the coming week.

So today, in light of the horrible week I have had, I am not going to put myself through that.  Rather I will spend the day reflecting on my goals and revisiting my plan for getting where I want to be.

Do you have a regular ritual to help keep you on track with your goals and/or responsibilities?  I'd love to hear from you!

Saturday, May 1, 2010

Review Your Journal Monthly To Stay On Track

Happy May Day!  According to Wikipedia, May Day refers to several public holidays and cultural celebrations.  May 1 is also the beginning of a new month, and my birthday month at that, so that is reason to celebrate!

I'll admit that in my lifetime I have never celebrated May Day.  Well, not that I can remember.  For many years, though, I have "celebrated" the first of the month.  To me, it has represented a new beginning; a way to start over.  If I had faltered at all at school or work or with my family and friends, I used the first of the month to mentally wipe the slate clean.  I gave myself permission to move on.  And I always promised myself I would do better.

Granted, there have been months when I didn't do such a good job of "doing better."  But at the first of the month, I would set aside the feelings of guilt and disappointment and strive to do better for the next 30 days.

My journal has always played a large part in this.  I am able to look back over the past month of writings and notes and see where I have been successful and not so successful.  From there I can create a plan for what I want to accomplish and how I want to do and be better.

Do you have a review process for your journal?  As you look back over your previous entries and notes, how do you feel about what you have accomplished (or not accomplished)?  If you do not already have a review process, I encourage you to give it a try.  If you do review your journal on a regular basis, how do you go about it? 

Happy Journaling!